SUMMER IS COMING!! That means most likely that YOU and I and EVERYONE EVERYWHERE need to lose weight FAST!! Fad diets never work, or if they do they never last. Many people don't know this, but losing weight can be done very accurately and consistently by using basic math! Did you know that pound of fat contains about 3500 calories? If you did, then you know more than most people about losing weight! Watch the video above to learn how to lose and keep off those extra pounds! Not just for summer, but forever!