Hey babes! Want to see what I buy at the grocery store to fuel up for a week of clean eating?? Come with my on my clean eating haul! I absolutely love to shop for clean foods at the grocery store, and I may have had a bit too much fun making this haul video. ;) Follow me to the grocery store to see all of my favorite clean eating finds, including paleo friendly foods, vegan options, and of course, all gluten free!!
I also show you guys where I pick up the ingredients that I love to use for my daily pre workout! I can’t get enough of this drink, because not only is it super yummy, but it also gives me good hydration with a boost of energy that will last me through a hard workout!
Here are the ingredients!!
A sealable container, such as a bottle or thermos
100% organic, raw coconut water
Organic, cold-brew coffee
You can make this pre workout right at home, and stick it in your gym bag for energy on the go! This is the best pre workout for women, men, athletes, newbies, and anyone who wants to go hard in the gym and make gains the natural way!
Another delicious think you’ll see in my cart is my favorite ready-made gluten free organic oat meal! I love this brand and flavor, because it only contains 6 grams of sugar (I said 7 on the video, but it’s really 6!), 7 grams of protein, 5 grams of dietary fiber, 3 grams of total fat, 198 calories, and 34 grams of good, complex carbs! Those are some good macros, especially if you need some carbs to fuel a workout later! The other great thing about these oats is that they are flavored, portable, and everything else you love about regular quick oats, but this brand uses certified organic, gluten free, rolled oats! That means that the oats are not the quick oats that are absorbed into your bloodstream quickly, making them a high glycemic index. Instead, they are the low glycemic, old fashioned, rolled oats that will be absorbed slowly into your bloodstream, giving you lasting energy! These are definitely my favorite breakfast for on-the-go!
I hope you guys enjoy coming along with me to the grocery store for my clean eating haul!! I definitely looked a little crazy vlogging in public, but hey, it’s for a good cause, right??
Stay tuned to see my little hack for caffeinating up at the store while staying vegan and organic! You’ll see my favorite gluten free waffles, my favorite vegan coffee creamer, and the coffee bar employee shame me about my choice of outfit. :/