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What are macros | Incline

What are macros

What are macros 

So what are macros? 
Macros are short for macronutrients. 
Macros have three categories. Protein, Carbs and Fat. 
Protein comes form any food that contains Amino Acids. 
Carbs come from food that break down into the body as a sugar or a fibre,
Fat comes from any food that contains a fatty acid. 

MACRO CALCULATOR 

Click here to find out what your MACROS are!

HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU




Hashtags: #macros, #macros, #macrocalculator, #macroscalculator, #excelmacros, #ifitfitsyoumacros, #IIFYM, #whataremacros, #macrosdiet, #countingmacros


<h4><a href='http://incline.media/Fit-Couple-Cooks/What-are-macros-/1948'>What are macros </a></h4><br /><span style='font-size: 10px;'>By <a href='http://incline.media/Fit-Couple-Cooks'>Fit Couple Cooks</a> on <a href='http://incline.media'>Incline</a></span>

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Macros
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Macros
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if it fits your macros