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If you are like me, you are always on the hunt for healthy snacks! When hunger sets in, it’s important to have healthy snack ideas on hand that you and whip up or munch on! It’s easy to reach for the wrong kind of snack when you are already famished. Research shows that you are much more likely to go for the prepackaged, fried, greasy, or sugary snacks when you are already hungry! To prevent this from happening, check out this tutorial for How to Meal Prep- 2 Snacks so that you always have plenty of healthy, tasty, nourishing, and satisfying snacks to reach for in any pinch.
Healthy Snack Recipes
These are two delicious and nutritious healthy snacks that you can prepare in bulk for a full week of noshing! I love to make these bars to keep in the fridge for a daily mid-morning snack, and the balls are perfect treats for a sweet tooth attack!!
Healthy Snacks for Kids!
If you’ve got little ones, there is nothing better than providing a great tasting treat that they will love while at the same time giving them vital nutrients to fuel their growing bodies! The bars and balls in this video tutorial are so yummy, even kids will love to munch on them! Stick them in your kiddo’s lunch for school, or give them a healthy and fun after school snack that they will look forward to. The best part? They are super easy to make, and will last all week! Great grab-and-go bites for busy moms on-the-go!
Healthy Late Night Snacks
We all know what happens: it's getting late, we're watching a bit of TV, and suddenly, the urge to munch hits us! Maybe it's hunger due to an extra early dinner, or just that craving for a treat during a late night movie sesh, but whatever causes the need for late night snacks, it's always better to be prepared with a healthy (but still fun!) option.
Here are a few tasty options for healthy late night snacks!
Natural air-popped popcorn seasoned with sea salt
Apple slices! Best sprinkled with cinnamon, or dipped in a peanut butter dip made with natural peanut butter and Greek yogurt blended up. Add a drizzle of honey!
2 ounces of dark chocolate, with or without sea salt and almonds
Baked sweet potato chips! Buy a natural version, or better yet, make 'em yourself!
Last but not least, our very favorites!!! The bars and balls in this tutorial, of course ;)
We hope this tutorial has been helpful for you guys!! Make sure to give these two recipes a try, and enjoy your delicious healthy snacks!