How to Reduce Stress to be Healthy and Happy By Living Well - Dr. Victoria Smithers

Snapshots of This Video

 Post-traumatic stress disorder
 indigestion
 find happiness
 Generalized anxiety disorder
 lower stress
 insomnia
 insomnia
 cortisol (a stress hormone)
 generalized anxiety
 panic attacks
 Simple steps can be taken to reduce stress in your life
 Simple steps can be taken to reduce stress in your life