How to Reduce Stress to be Healthy and Happy By Living Well - Dr. Victoria Smithers

Snapshots of This Video

 stress
 headaches
 how we can increase our optimism and happiness
 Phobias
 Simple steps can be taken to reduce stress in your life
 anxiety disorders
 better health
 stress hormones
 generalized anxiety
 Post-traumatic stress disorder
 health and happiness
 mental health problems