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How Nutrition Can Change Dopamine Levels
How Chiropractic Care & Nutrition Helps Low Dopamine Levels
Chiropractors focus on correcting the spine as well as neurospinal malfunctions, which improves the nervous system and allows its natural function to occur, aiding the body’s ability to naturally produce dopamine. With regular chiropractic care, natural therapies, exercise, and many more services offered by Doctor Teresa Jones, you will find a natural, effective way to help increase and stabilize you dopamine levels naturally. Many people get addicted to something because it gives them some kind of instant gratification, whether it is through drugs, sex, shopping, eating or any one of the other addictive behaviors. Whenever we get overly addicted to something, the “reward circuitry” in our brain gets kicked into overdrive. Creating a balance in the dopamine levels of your body are essential to your mental and physical health. With Doctor Teresa Jones’ expertise in chiropractic care and nutrition, she will be able to physically adjust your spine as well as give you information on how to defend yourself against low dopamine levels by diet and exercise changes, ultimately giving you the opportunity to gain a healthy lifestyle of fulfillment and achievements.
Symptoms of Low Dopamine Levels
Most are motivated by one of the two basic drives: the avoidance of pain and the pursuit of pleasure. The pursuit of pleasure is satisfied by the release of an amino acid called, dopamine, into the nervous system. This causes a feel good sensation that can occur from multiple things such as; playing, loving, eating, working, etc. When an individual cannot produce enough dopamine, they must seek out increasing stimulation to feel the same amount of pleasure. This is a type of nervous system malfunction, which occurs in not only the brain, but in the spinal cord as well. Symptoms of low dopamine levels include:
- lack of motivation
- inability or difficult time experiencing pleasure
- mood swings
- hard time getting motivated in the mornings
If you have experienced some of these symptoms – make an appointment to come into Whole Health Chiropractic today to speak with Doctor Teresa Jones to find a natural way to help aide in the correction of low dopamine levels. With a multitude of different natural healing therapies and holistic care regimens, your optimal nutrition goal is within your reach.
How to Naturally Raise Dopamine Levels
At Whole Health Chiropractic, you will have access to a number of different therapies that can aide you in getting your dopamine levels balanced. With our state-of-the-art equipment, health coaches, spinal manipulations as well as a large array of essential oils and natural supplements; you will find just the right treatment to help you gain more rewarding experiences in your daily life. Doctor Teresa Jones and her staff will help you find new ways to assist in dopamine stabilization such as, helping you create small check lists, helping you find a creative outlet to express yourself, give you exercise routines and tips, help you adjust your nutrition for better brain chemistry and much more. If you are experiencing symptoms of low dopamine levels, make your appointment to see Doctor Teresa Jones today to naturally increase your dopamine to a healthy level.