Invited By jdcline

Incline Score: 25.50
Engagements: 13,619
Phone Number: 224-538-8112
Address: , Rockwall TX,

About Easy Yoga Poses

“Yoga has been a part of my life for over 9 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. God is my never ending Source of creativity and wisdom in all I do. I completed my 200 hour Hatha certification from YOGA Option in Chicagoland. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, nutrition and fitness. My hope is that you step off the mat feeling refreshed, nourished and balanced. Namaste

Easy Yoga Poses's Featured Video

Christian YOGA - PAMPER Your BACK, from Easy-do-Yoga with Ursula Perez

Today make this your priority!
A 20- Minute - Christian YOGA BACK FLOW, with Ursula Perez and Easy- Do-Yoga,  we will show you how to pamper your back, get your blood flowing with some stretches and get rid of back tightness and stiffness. Regular yoga practice will strengthen your core and back muscles and therefore eliminate or lessen back pain. You will feel refreshed, encouraged and ready in no time to head into the shower and continue the rest of your day. 
Ursula  shares from personal experience the biblical concepts using uplifting self- talk rather then destructive words in your daily life to reach full potential in Jesus Christ.

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PianoWorshipMusic DappyTKeysPianoMusic Soaking Music Worship Music Prayer Music PropheticMusic Meditation Relaxation PianoWorship PianoCovers SoakingWorshipMusic ChristianPianoMusic ChristianPianoInstrumental PianoHymns QuietTime ChristianKaraoke